Apple Cranberry Muffins

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Apple Cranberry Muffins

Apple Cranberry Muffins

Ingredients

  • 1 cup white whole wheat flour
  • 1 cup rolled oats
  • 1/3 cup sugar
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 1 egg
  • 2/3 cup milk
  • 1/3 cup olive oil
  • 1 cup grated apple 2-3 apples
  • 1 cup cranberries chopped
  • 1/2 cup pumpkin seeds
  • 2 tbsp. sugar

Instructions

  1. Preheat oven to 400.
  2. Line a 12-cup muffin pan with liners and spray lightly with cooking oil.
  3. Combine the dry ingredients (flour, rolled oats, sugar, baking powder, salt and cinnamoin a large bowl and stir to combine.
  4. In another bowl, mix the eggs, milk and butter together until well combined. Stir in the grated apples and mix thoroughly.
  5. Stir the wet mixture into the dry mixture a little at a time until fully incorporated.
  6. Mix in the cranberries and pumpkin seeds, reserving some to top each muffin.
  7. Fill the muffin liners about two-thirds full. Top each muffin with reserved cranberries and pumpkin seeds and sprinkle with sugar.
  8. Bake 25-30 minutes until golden. Cool on a wire rack.

Nutrition Information

Serving Size

1
Amount Per Serving Calories 2543Total Fat 120gSaturated Fat 23gCholesterol 16mgSodium 1270mgCarbohydrates 301gSugar 120gProtein 77g

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