{"id":181,"date":"2015-01-11T15:45:06","date_gmt":"2015-01-11T15:45:06","guid":{"rendered":"http:\/\/www.lamgarden.com\/kitchen\/?p=181"},"modified":"2023-06-15T15:07:34","modified_gmt":"2023-06-15T15:07:34","slug":"vegetable-lo-mein","status":"publish","type":"post","link":"https:\/\/laurelblackmorris.com\/kitchen\/vegetable-lo-mein\/","title":{"rendered":"Vegetable Lo Mein"},"content":{"rendered":"<p><a href=\"http:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/image.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-550 size-medium\" src=\"http:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/image-300x261.jpeg\" alt=\"\" width=\"300\" height=\"261\" srcset=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/image-300x261.jpeg 300w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/image-768x669.jpeg 768w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/image-1024x892.jpeg 1024w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/image-172x150.jpeg 172w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/image-150x131.jpeg 150w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/image.jpeg 1801w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n\t<section id=\"mv-creation-16\" class=\"mv-create-card mv-create-card-16 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Vegetable Lo Mein<\/h2>\n\t<\/div>\n<div class=\"mv-create-image-container\">\n\n\t\t<div id=\"mv-create-16\" class=\"mv-create-reviews\" data-mv-create-id=\"16\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/mv-create\/v1\/creations\/16\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/mv-create\/v1\/creations\/16\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"210\">\n\t\t\t\t\t\t\t2 1\/4 tablespoons oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"211\">\n\t\t\t\t\t\t\t1 8oz package linguine\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"212\">\n\t\t\t\t\t\t\t3\/4 cup ricotta cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"213\">\n\t\t\t\t\t\t\t2 tablespoons parmesan cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"214\">\n\t\t\t\t\t\t\t1\/2 small cauliflower\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"215\">\n\t\t\t\t\t\t\t1\/2 bunch broccoli\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"216\">\n\t\t\t\t\t\t\t1 clove garlic -- minced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"217\">\n\t\t\t\t\t\t\t1\/4 pound mushrooms -- sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"218\">\n\t\t\t\t\t\t\t1\/2 teaspoon red pepper flakes\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"219\">\n\t\t\t\t\t\t\tsalt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"220\">\n\t\t\t\t\t\t\tblack pepper -- freshly ground\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_16_1\">\r<\/li><li data-step-index=\"1\" id=\"mv_create_16_2\">In a large saucepan, bring 3-4 quarts water to a boil. Add 1\/4 teaspoon oil and pasta; cook according to package directions until tender but firm to the bite.\r<\/li><li data-step-index=\"2\" id=\"mv_create_16_3\">\tWhile pasta cooks, combine ricotta and Parmesan cheese, set aside. Break cauliflower and broccoli into flowerets, reserving stems for other use. Place cauliflower and broccoli flowerets on a rack in a wok over simmering water; cover and steam 5 mintues or until crisp-tender(OR you can steam in microwave, just make sure you do not overcook); set aside.\r<\/li><li data-step-index=\"3\" id=\"mv_create_16_4\">\tDrain water from wok; place over hight heat. When dry, add remaining 2 teaspoons oil. When hot, add garlic and mushrooms; stir-fry 1 minute. Add red pepper flakes; season to taste with salt and black pepper. Reduce heat to medium. Add cauliflower and broccoli flowerets; stir-fry until heated through. Drain cooked pasta. Stir pasta and cheese mixture into vegetable mixture until heated through\r<\/li><\/ol>\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Laurie<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"16\"><\/div>\n\t\t\n\t<\/section>\n\n\t<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,2,21,26,28],"tags":[],"class_list":["post-181","post","type-post","status-publish","format-standard","hentry","category-pasta","category-recipes","category-vegetables","category-vegetarian","category-wok"],"mv":{"thumbnail_id":null,"thumbnail_uri":null},"_links":{"self":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/comments?post=181"}],"version-history":[{"count":5,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/181\/revisions"}],"predecessor-version":[{"id":1827,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/181\/revisions\/1827"}],"wp:attachment":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/media?parent=181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/categories?post=181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/tags?post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}