{"id":184,"date":"2015-01-11T15:50:07","date_gmt":"2015-01-11T15:50:07","guid":{"rendered":"http:\/\/www.lamgarden.com\/kitchen\/?p=184"},"modified":"2023-06-15T15:07:37","modified_gmt":"2023-06-15T15:07:37","slug":"chicken-with-mango-salsa","status":"publish","type":"post","link":"https:\/\/laurelblackmorris.com\/kitchen\/chicken-with-mango-salsa\/","title":{"rendered":"Chicken with Mango Salsa"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-185\" src=\"http:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/chicken-and-mango-salsa-003-300x200.jpg\" alt=\"chicken and mango salsa 003\" width=\"300\" height=\"200\" srcset=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/chicken-and-mango-salsa-003-300x200.jpg 300w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/chicken-and-mango-salsa-003-1024x681.jpg 1024w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/chicken-and-mango-salsa-003-226x150.jpg 226w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/chicken-and-mango-salsa-003-150x100.jpg 150w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/01\/chicken-and-mango-salsa-003.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n\t<section id=\"mv-creation-17\" class=\"mv-create-card mv-create-card-17 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Chicken with Mango Salsa<\/h2>\n\t<\/div>\n<div class=\"mv-create-image-container\">\n\n\t\t<div id=\"mv-create-17\" class=\"mv-create-reviews\" data-mv-create-id=\"17\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/mv-create\/v1\/creations\/17\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/mv-create\/v1\/creations\/17\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">12 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">32 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"221\">\n\t\t\t\t\t\t\t1\/2 can(s) beans, black, 8 ounces, rinsed and drained\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"222\">\n\t\t\t\t\t\t\t1 mango(es), ripe, peeled, and finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"223\">\n\t\t\t\t\t\t\t3 tablespoon onion(s), red, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"224\">\n\t\t\t\t\t\t\t3 tablespoon lime juice, fresh\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"225\">\n\t\t\t\t\t\t\t2 tablespoon cilantro, fresh, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"226\">\n\t\t\t\t\t\t\t1\/2 pepper(s), jalapeno, finely chopped (optional\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"227\">\n\t\t\t\t\t\t\t4 chicken breast halves, boneless, skinless\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"228\">\n\t\t\t\t\t\t\t2 teaspoon lime peel, grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"229\">\n\t\t\t\t\t\t\t2 tablespoon lime juice, fresh\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"230\">\n\t\t\t\t\t\t\t2 teaspoon oil, canola\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"231\">\n\t\t\t\t\t\t\t1\/2 teaspoon salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"232\">\n\t\t\t\t\t\t\t1\/4 teaspoon pepper, black ground\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_17_1\">\r<\/li><li data-step-index=\"1\" id=\"mv_create_17_2\">To make the salsa: In a medium bowl, stir together the beans, mango, onion, lime juice, cilantro, and jalape&ntilde;o (if using). Set aside while grilling the chicken.\r<\/li><li data-step-index=\"2\" id=\"mv_create_17_3\">\tTo make the chicken: Place the chicken in a shallow dish. Add the lime peel, lime juice, oil, salt, and pepper and rub the mixture into the chicken. Cover and let stand for 15 minutes.\r<\/li><li data-step-index=\"3\" id=\"mv_create_17_4\">\tMeanwhile, preheat the grill or broiler. If using the broiler, coat a broiler-pan rack with cooking spray.\r<\/li><li data-step-index=\"4\" id=\"mv_create_17_5\">\tPlace the chicken on the grill rack or broiler pan. Cook 4\" from the heat, turning once, until the chicken is no longer pink in the thickest part, 10 to 12 minutes.\r<\/li><li data-step-index=\"5\" id=\"mv_create_17_6\">\tServe the chicken with the salsa. If desired, slice the chicken into strips to serve.\r<\/li><\/ol>\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Laurie<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"17\"><\/div>\n\t\t\n\t<\/section>\n\n\t<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,2,32],"tags":[],"class_list":["post-184","post","type-post","status-publish","format-standard","hentry","category-chicken","category-recipes","category-salsa"],"mv":{"thumbnail_id":null,"thumbnail_uri":null},"_links":{"self":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":2,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/184\/revisions"}],"predecessor-version":[{"id":1828,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/184\/revisions\/1828"}],"wp:attachment":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/media?parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/categories?post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/tags?post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}