{"id":467,"date":"2015-09-25T20:01:18","date_gmt":"2015-09-25T20:01:18","guid":{"rendered":"http:\/\/www.lamgarden.com\/kitchen\/?p=467"},"modified":"2023-06-15T15:06:12","modified_gmt":"2023-06-15T15:06:12","slug":"swiss-steak","status":"publish","type":"post","link":"https:\/\/laurelblackmorris.com\/kitchen\/swiss-steak\/","title":{"rendered":"Swiss Steak"},"content":{"rendered":"<p><a href=\"http:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/09\/SwissstkBblog.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-468\" src=\"http:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/09\/SwissstkBblog-300x200.jpg\" alt=\"SwissstkBblog\" width=\"300\" height=\"200\" srcset=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/09\/SwissstkBblog-300x200.jpg 300w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/09\/SwissstkBblog-225x150.jpg 225w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/09\/SwissstkBblog-150x100.jpg 150w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/09\/SwissstkBblog.jpg 650w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n\t<section id=\"mv-creation-71\" class=\"mv-create-card mv-create-card-71 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Swiss Steak<\/h2>\n\t<\/div>\n<div class=\"mv-create-image-container\">\n\n\t\t<div id=\"mv-create-71\" class=\"mv-create-reviews\" data-mv-create-id=\"71\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/mv-create\/v1\/creations\/71\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/mv-create\/v1\/creations\/71\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"746\">\n\t\t\t\t\t\t\t1 pound round steak\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"747\">\n\t\t\t\t\t\t\t3 tablespoons flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"748\">\n\t\t\t\t\t\t\t1 teaspoon salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"749\">\n\t\t\t\t\t\t\t2 tablespoons oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"750\">\n\t\t\t\t\t\t\t1 16 oz can tomatoes -- cut up\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"751\">\n\t\t\t\t\t\t\t1 medium onion -- sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"752\">\n\t\t\t\t\t\t\t1 stalk celery -- sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"753\">\n\t\t\t\t\t\t\t1 medium carrot -- thinly sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"754\">\n\t\t\t\t\t\t\t1\/2 teaspoon Worcestershire sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"755\">\n\t\t\t\t\t\t\thot cooked noodles or potatoes\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_71_1\">\r<\/li><li data-step-index=\"1\" id=\"mv_create_71_2\">Cut meat into 6 serving size pieces.\r<\/li><li data-step-index=\"2\" id=\"mv_create_71_3\">\tCombine flour and salt; pound 2 tablespoons of the flour mixture into meat. In a 10 inch skillet brown meat on both sides in hot oil.. Drain off excess fat.\r<\/li><li data-step-index=\"3\" id=\"mv_create_71_4\">\tAdd undrained tomatoes, onion, celery, carrot, and Worcestershire. Cover and cook over low heat about 1 1\/4 hours or till meat is tender.\r<\/li><li data-step-index=\"4\" id=\"mv_create_71_5\">\tRemove meat to a serving platter; keep warm. Skim off excess fat from tomato mixture. Combine 1\/4 cup cold water and the remaining flour mixture; stir into tomato mixture. Cook and stir till thickened and bubbly. Cook and stir 1-2 mintues more. Pass with meat. Serve meat and sauce with hot cooked noodles or mashed\/boiled potatoes.\r<\/li><\/ol>\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Laurie<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"71\"><\/div>\n\t\t\n\t<\/section>\n\n\t<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,95,7,2],"tags":[],"class_list":["post-467","post","type-post","status-publish","format-standard","hentry","category-beef","category-keto","category-main-dish","category-recipes"],"mv":{"thumbnail_id":null,"thumbnail_uri":null},"_links":{"self":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/comments?post=467"}],"version-history":[{"count":3,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/467\/revisions"}],"predecessor-version":[{"id":1774,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/467\/revisions\/1774"}],"wp:attachment":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/media?parent=467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/categories?post=467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/tags?post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}