{"id":531,"date":"2015-11-23T12:37:04","date_gmt":"2015-11-23T12:37:04","guid":{"rendered":"http:\/\/www.lamgarden.com\/kitchen\/?p=531"},"modified":"2025-11-11T15:33:01","modified_gmt":"2025-11-11T15:33:01","slug":"zucchini-cups","status":"publish","type":"post","link":"https:\/\/laurelblackmorris.com\/kitchen\/zucchini-cups\/","title":{"rendered":"Zucchini Cups"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\t<section id=\"mv-creation-85\" class=\"mv-create-card mv-create-card-85 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 6<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Zucchini Cups<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right-inside\" data-mv-pinterest-desc=\"Zucchini%20Cups\" data-mv-pinterest-img-src=\"https%3A%2F%2Flaurelblackmorris.com%2Fkitchen%2Fwp-content%2Fuploads%2F2015%2F11%2FZucchini-Tots-2.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Flaurelblackmorris.com%2Fkitchen%2Fzucchini-cups%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-480x480.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Zucchini Cups\" width=\"480\" height=\"480\" srcset=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-480x480.jpg 480w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-150x150.jpg 150w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-300x300.jpg 300w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-200x200.jpg 200w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-320x320.jpg 320w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2.jpg 535w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" data-pin-media=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2.jpg\">\t<div id=\"mv-create-85\" class=\"mv-create-reviews\" data-mv-create-id=\"85\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/mv-create\/v1\/creations\/85\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/mv-create\/v1\/creations\/85\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"881\">\n\t\t\t\t\t\t\t1 cup zucchini, grated (for me this was one zucchini, about 7 inches in length)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"882\">\n\t\t\t\t\t\t\t1 egg\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"883\">\n\t\t\t\t\t\t\t\u00bc of an onion, diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"884\">\n\t\t\t\t\t\t\t\u00bc cup sharp cheddar cheese, grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"885\">\n\t\t\t\t\t\t\t\u00bc cup dry breadcrumbs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"886\">\n\t\t\t\t\t\t\tsalt and pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_85_1\">Preheat oven to 400\u00b0. Grease a muffin tin with cooking spray.<\/li><li data-step-index=\"1\" id=\"mv_create_85_2\">Grate the zucchini into a clean dish towel. Wring all of the excess water out of the zucchini that you can (it won't be much, but every little bit counts).<\/li><li data-step-index=\"2\" id=\"mv_create_85_3\">In a medium bowl, combine all of the ingredients and season with salt and pepper.<\/li><li data-step-index=\"3\" id=\"mv_create_85_4\">Fill each muffin section to the top, pushing down on the filling with your spoon so it's nice and compacted (otherwise they'll fall apart more when you try to take them out of the tin).<\/li><li data-step-index=\"4\" id=\"mv_create_85_5\">Bake for 15-18 minutes in preheated oven. The top will be starting to golden. To easily remove from the pan (without scratching it to death), run a plastic knife around the edges of each tot and they should come right out.<\/li><\/ol>\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Laurie<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"535\" height=\"535\" srcset=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2.jpg 535w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-150x150.jpg 150w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-300x300.jpg 300w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-200x200.jpg 200w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-320x320.jpg 320w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-480x480.jpg 480w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"85\"><\/div>\n\t\t\n\t<\/section>\n\n\t<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-532 size-thumbnail\" src=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-150x150.jpg\" alt=\"zucchini cups\" width=\"150\" height=\"150\" srcset=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-150x150.jpg 150w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-300x300.jpg 300w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-200x200.jpg 200w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-320x320.jpg 320w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2-480x480.jpg 480w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2015\/11\/Zucchini-Tots-2.jpg 535w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,20,21],"tags":[],"class_list":["post-531","post","type-post","status-publish","format-standard","hentry","category-recipes","category-side-dish","category-vegetables"],"mv":{"thumbnail_id":null,"thumbnail_uri":null},"_links":{"self":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/comments?post=531"}],"version-history":[{"count":5,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/531\/revisions"}],"predecessor-version":[{"id":2033,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/531\/revisions\/2033"}],"wp:attachment":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/media?parent=531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/categories?post=531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/tags?post=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}