{"id":578,"date":"2016-07-15T14:48:30","date_gmt":"2016-07-15T14:48:30","guid":{"rendered":"http:\/\/www.lamgarden.com\/kitchen\/?p=578"},"modified":"2025-11-11T15:12:20","modified_gmt":"2025-11-11T15:12:20","slug":"zucchini-fries","status":"publish","type":"post","link":"https:\/\/laurelblackmorris.com\/kitchen\/zucchini-fries\/","title":{"rendered":"Zucchini Fries"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\t<section id=\"mv-creation-94\" class=\"mv-create-card mv-create-card-94 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Zucchini Fries<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right-inside\" data-mv-pinterest-desc=\"Zucchini%20Fries\" data-mv-pinterest-img-src=\"https%3A%2F%2Flaurelblackmorris.com%2Fkitchen%2Fwp-content%2Fuploads%2F2016%2F07%2Fimage.jpeg\" data-mv-pinterest-url=\"https%3A%2F%2Flaurelblackmorris.com%2Fkitchen%2Fzucchini-fries%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-720x720.jpeg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Zucchini Fries\" width=\"720\" height=\"720\" srcset=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-720x720.jpeg 720w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-150x150.jpeg 150w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-200x200.jpeg 200w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-320x320.jpeg 320w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-480x480.jpeg 480w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image.jpeg\">\t<div id=\"mv-create-94\" class=\"mv-create-reviews\" data-mv-create-id=\"94\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/mv-create\/v1\/creations\/94\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/mv-create\/v1\/creations\/94\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"942\">\n\t\t\t\t\t\t\t5 large zucchini, ends trimmed and cut into thick matchsticks\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"943\">\n\t\t\t\t\t\t\t1 c. flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"944\">\n\t\t\t\t\t\t\tkosher salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"945\">\n\t\t\t\t\t\t\t2 large eggs, beaten\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"946\">\n\t\t\t\t\t\t\t1\/4 c. whole milk\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"947\">\n\t\t\t\t\t\t\t2 c. panko breadcrumbs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"948\">\n\t\t\t\t\t\t\t1\/2 c. grated Parmesan, plus more for sprinkling\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"949\">\n\t\t\t\t\t\t\tFreshly ground black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"950\">\n\t\t\t\t\t\t\tWarm marinara, for dipping\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_94_1\">Preheat oven to 425 degrees F. Season zucchini with salt and toss in flour in a shallow bowl or plate. Whisk beaten eggs with milk in a small bowl. In another bowl, add panko and Parmesan. Working in batches, dredge each piece into flour, egg (letting excess drip off), then panko, and transfer to a baking sheet. Drizzle with olive oil, season with pepper, and garnish with Parm.<\/li><li data-step-index=\"1\" id=\"mv_create_94_2\">Bake until tender golden, 18 to 20 minutes. Serve with marinara.<\/li><\/ol>\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Laurie<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-735x665.jpeg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"665\" srcset=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-735x665.jpeg 735w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-300x271.jpeg 300w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-768x695.jpeg 768w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-1024x926.jpeg 1024w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-166x150.jpeg 166w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-150x136.jpeg 150w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image.jpeg 1131w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image.jpeg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"94\"><\/div>\n\t\t\n\t<\/section>\n\n\t<a href=\"http:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-579 size-thumbnail\" src=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-150x150.jpeg\" alt=\"image\" width=\"150\" height=\"150\" srcset=\"https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-150x150.jpeg 150w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-200x200.jpeg 200w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-320x320.jpeg 320w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-480x480.jpeg 480w, https:\/\/laurelblackmorris.com\/kitchen\/wp-content\/uploads\/2016\/07\/image-720x720.jpeg 720w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,21,26],"tags":[],"class_list":["post-578","post","type-post","status-publish","format-standard","hentry","category-recipes","category-vegetables","category-vegetarian"],"mv":{"thumbnail_id":null,"thumbnail_uri":null},"_links":{"self":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/comments?post=578"}],"version-history":[{"count":5,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/578\/revisions"}],"predecessor-version":[{"id":2017,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/posts\/578\/revisions\/2017"}],"wp:attachment":[{"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/media?parent=578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/categories?post=578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laurelblackmorris.com\/kitchen\/wp-json\/wp\/v2\/tags?post=578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}